Notation:
U = Turn "Up" (top) face clockwise 90º.
D = Turn "Down" (bottom) face clockwise 90º.
L = Turn Left face clockwise 90º.
R = Turn Right face clockwise 90º.
F = Turn Front face clockwise 90º.
B = Turn Back face clockwise 90º.
An apostrophe indicates the inverse of the face turn that proceeds it.
A face turn followed by a "2" indicates a 180º turn.
"Clockwise" and "counter-clockwise" are always defined as though you are looking directly at that face.
When making a reference to a specific piece of the cube, I will just use the letters of the faces it touches.
Also, in examples I will sometimes use the first letters of colors to refer to specific pieces.